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Natural care for an abundant life!

Feel better.
Function better.
Live more fully.

Personalized chiropractic and functional medicine care in Rochester MN for people who want to understand their health and return to the life they enjoy.

⸺ You Know Something Isn’t Right

Your symptoms may be Connected.

Fatigue. Brain fog. Poor sleep. Digestive discomfort. Stubborn weight. Recurring pain.

When concerns begin to overlap, it can be difficult to know where to start. Dr. Mike takes the time to listen, look at the bigger picture, and help you identify a practical path forward.

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⸺ Care built around your life

What would you love to do again?

Your goals are about more than numbers on a chart. You may want to:

  • Wake up with more energy

  • Think more clearly

  • Move with less discomfort

  • Sleep more soundly

  • Better understand your digestion

Your care plan begins with what matters most to you.


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More than feeling better

Care that helps you get back to the people, places, and moments you love.

⸺Whole-person care

Find the right place to start.

Whether you are experiencing discomfort, searching for answers, or working toward a specific health goal, there is a thoughtful next step.

A man in glasses and a purple shirt is performing a chiropractic adjustment on a young girl lying face down on a chiropractic table. The girl is wearing a beige shirt and denim shorts, with long blonde hair in a braid. The room is bright with natural light from a window, and there is a plant in the background.

Advanced Chiropractic

Applied Kinesiology and advanced chiropractic techniques help Dr. Mike evaluate how your structure, movement, muscles, and nervous system may be working together.

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Functional Medicine

A personalized approach that considers nutrition, lifestyle, body systems, and other factors that may be influencing how you feel.

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Seven Systems Plan

Structured support for stubborn weight and overall health that looks beyond calories and exercise alone.

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Meet Dr. Mike Winkels

The mind of an engineer.
The heart of a caregiver.

Before becoming a chiropractor, Dr. Mike spent 24 years as a test engineer for IBM and Hitachi. His work centered on finding problems, understanding how complex systems worked together, and identifying thoughtful solutions.

Today, he brings that same curiosity and attention to detail to patient care. He listens carefully, asks questions, and considers how different parts of your health may be connected.

Personalized care without the guesswork

A clearer path forward.


01

Start with a conversation

Share what you have been experiencing and what you hope to accomplish.


02

Look at the bigger picture

Dr. Mike will listen, ask questions, and help determine where to begin.


03

Build your plan

If the practice is a good fit, you will receive personalized recommendations and clear next steps.

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Patient experiencE

  • “Mike’s probably not the first person you’ll seek out for pain issues, but he’ll likely be the last. Hmm, that sounds pretty final! What I mean is that he’ll fix your pain issues, with great follow-up care to help make sure they don’t return. He’s not your average chiropractor. Mike truly cares!”

    -Kirby

  • “I have more energy and sleep better. My overall physical functioning is much more resilient to physical work. I appreciate his consistent, high-quality approach and attention to detail. It’s clear he really cares about your health and knows his craft. I function best seeing Dr. Mike on a regular basis.”

    -Andrea

  • “I have never had a provider listen to me so well. I came in with a recurring stress fracture. I wanted to understand what was causing the stress fracture to return and how I could prevent it from happening again. He treated me from a nutritional, functional medicine, and chiropractic perspective. I am very happy with the progress I have made.”

    -Izzy

  • “Dr. Winkels helped both my husband and son. After years of searching for answers, he identified issues affecting my husband and created a plan to support his healing. After working with Dr. Winkels, my son also stopped waking from naps inconsolable and became much more comfortable with sensory experiences.”

    -Laurel

  • "What I appreciate most about Dr. Mike is that he doesn't just chase symptoms—he looks at the whole picture. When I came to him with hip pain that limited my ability to lift and stay active, he developed a thoughtful plan that actually worked. Over time my pain decreased, my movement improved, and I returned to the level of weightlifting I enjoy. "

    -Kayla

  • "Dr. Mike is absolutely amazing! For 25 years, I suffered from severe migraines and went to countless healthcare providers who just threw different medications at the problem. If one pill didn't work, they just had me try another, never actually fixing anything. Dr. Mike’s care is truly top-notch. Instead of masking the symptoms, he actually got to the root of the problem and addressed it."

    -Jamee

A infographic diagram illustrating the interconnected factors affecting well-being, including digestion, hormones, energy, stress, sleep, nutrition, and movement, with a central icon representing a person.

Free educational tool

Could your symptoms be connected?

Search fatigue, brain fog, stubborn weight, bloating, poor sleep, inflammation, and other common concerns to explore possible connections and find a helpful place to start.

*This tool provides general educational information and is not intended to diagnose or treat any medical condition.

You don’t have to figure it out alone

Ready to take the next step?

Let’s start with a conversation about what you are experiencing, what you have already tried, and what you want to be able to do again.

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